Jam without fructose – is that possible?
A fruit spread completely without fruit sugar, that's what many people with fructose intolerance would surely wish for, but 100% fructose-free jam cannot be achieved. Because we cannot remove fructose from the fruit. However, our factory manages to produce low-fructose fruit spreads that are sweetened exclusively with grape sugar and fructose-free glucose syrup.
The actual fructose content of the jams varies depending on the type of fruit. For example, in strawberry fruit spread, it is 1.6 g of fructose per 100 g, less than 1 g per 100 g in currant fruit spread, and less than 1.35 g per 100 g in raspberry fruit spread (the fructose content from the contained sucrose is included). This means: Due to the very low content, the low-fructose jams are also digestible for most people with fructose malabsorption.
Low-fructose fruit spreads from Tom & Krissi’s
If only Sunday could start again with a cozy breakfast including jam on bread – do you sometimes wish for that despite your fructose intolerance? Then we have great news for you! Tom & Krissi’s has been busy in the factory and has developed several varieties of low-fructose jams. There's something for every taste.
Apricot Fruit Spread
Due to their perfect balance of sweetness and acidity, apricots are considered true jam superstars. Naturally, we also have apricot fruit spread in our factory. For 100 g, we use 52 g of apricots, which we process by hand, and sweeten exclusively with grape sugar and glucose syrup.
Please note: Apricots naturally contain sorbitol. You have to determine individually how much fructose and sorbitol you tolerate. The consumption of fruit spreads with a natural sorbitol content is by no means excluded with fructose intolerance. Sorbitol is metabolized to fructose and therefore does not pose an additional risk but is quantitatively attributed to fructose.
Tom & Krissi’s Apricot Fruit Spread is:
- low-fructose
- vegan
- shelf life of 12 months from the production date
Strawberry Fruit Spread
Mmm, this is how delicious summer tastes! Strawberries are definitely among the favorite fruits of all sweet tooths, and nothing beats a delicious strawberry jam. The fruit spread consists of 56 g of strawberries per 100 g, is sweetened only with grape sugar and fructose-free glucose syrup, cooked with love, and filled by hand.
Tom & Krissi’s Strawberry Fruit Spread is:
- low-fructose
- vegan
- shelf life of 12 months from the production date
Raspberry Fruit Spread
To produce 100 g of raspberry jam in our factory, we use 52 g of raspberries. The fruit spread is sweetened with grape sugar and fructose-free glucose syrup. Lovingly filled by hand into the jar, the raspberry dream is ready to make its way to you.
Tom & Krissi’s Raspberry Fruit Spread is:
- low-fructose
- vegan
- shelf life of 12 months from the production date
Black Currant Fruit Spread
Black currants are a dream for many gardeners, as they are not only great for snacking but also excellent for making jam. Want to convince yourself? Then definitely try our black currant fruit spread made from 33 g of black currants per 100 g. It is naturally sweetened with grape sugar and fructose-free glucose syrup.
Tom & Krissi’s Black Currant Fruit Spread is:
- low-fructose
- vegan
- shelf life of 18 months from the production date
Orange-Lime Fruit Spread
Fancy a slightly tart jam for your breakfast roll that mentally takes you to Mediterranean holiday regions? Then the orange-lime fruit spread is perfect for you. We create it in our factory from orange puree, grape sugar, fructose-free glucose syrup, and lime juice. Enjoy!
Tom & Krissi’s Orange-Lime Fruit Spread is:
- low-fructose
- vegan
- shelf life of 12 months from the production date
Plum Fruit Spread
Handcrafted from 62 g of plums per 100 g and sweetened only with grape sugar and fructose-free glucose syrup, our delicious plum fruit spread is created. Whether you want to enjoy it pure on your breakfast bread or as a filling for homemade Berliner donuts – this tasty jam is always a good choice.
Please note: Plums naturally contain sorbitol. You have to determine individually how much fructose and sorbitol you tolerate. The consumption of fruit spreads with a natural sorbitol content is by no means excluded with fructose intolerance. Sorbitol is metabolized to fructose and therefore does not pose an additional risk but is quantitatively attributed to fructose.
Tom & Krissi’s Plum Fruit Spread is:
- low-fructose
- vegan
- shelf life of 12 months from the production date
Rhubarb Fruit Spread
One rhubarb, please! And not as compote or as sparkling juice. Now it's time for the rhubarb jam made from 45 g of fruit per 100 g. We produce the grape sugar-sweetened delight by hand in our factory and carefully fill each jar.
Tom & Krissi’s Rhubarb Fruit Spread is:
Order vegan jams without fructose from Tom & Krissi’s online
Treat yourself to guilt-free pleasure – whether you can't tolerate fructose or simply want to avoid industrially produced foods with crystalline sugar. The low-fructose fruit spreads of grape sugar quality from Tom & Krissi’s finally allow you to enjoy jam without restraint. Discover our other products for a delicious sweet breakfast, for example, fructose-free chocolate spread or sugar alternatives without fructose for your tea and coffee. For dessert, our fructose-free cake in a jar is recommended.