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Natural energy supplier

Glucose goes straight into the blood and is used to sweeten all of our products.

Better digestible thanks to glucose

Glucose is not only a good source of energy, but also easier to digest than conventional industrial sugar.

For a diet with fructose intolerance

Our products are fructose-free/ low-fructose and are therefore for people who suffer from fructose intolerance.

Our fructose-free Assorment

Natural energy supplier

Glucose goes straight into the blood and is used to sweeten all of our products.

Better digestible thanks to glucose 

Glucose is not only a good source of energy, but also easier to digest than conventional industrial sugar.

For a diet with fructose intolerance

Our products are fructose-free/ low-fructose and are therefore for people who suffer from fructose intolerance.

How it all began...

Our Story

Family-Run Gourmet Business

Krissi's mother Vera wanted Krissi to have a great birthday cake just like his friends, but the local bakeries and shops had nothing suitable for Krissi due to his fructose intolerance.

So Vera tinkered in her own kitchen until she was satisfied with the result and baked cakes sweetened with grape sugar for Krissi, which were so delicious that even Krissi's best friend Tom started requesting Vera's fructose-free cakes for his birthday.

How it all began...

Fortunately, it didn't stop at the cakes – Vera continued to experiment, and today there is a fantastic selection of sweet and savoury delights from Tom & Krissi's that provide quick energy and are easily digestible.

Today, Krissi and Mum Vera continue to run the family-run gourmet business together, constantly developing new, lovingly crafted delicacies to share with everyone.

A Glimpse into Vera's Own Kitchen

Exquisite ingredients

We use high-quality fruit, which means that we offer a full and fruity flavour in addition to excellent quality. We also use only the best ingredients for our baked goods and confectionery to enable you to enjoy a delicious feast despite your fructose intolerance.

Only the best sweetness

We only use the best natural sweeteners for our treats. Instead of using conventional types of sugar, we only sweeten with dextrose and glucose syrup and do not use any sugar substitutes at all. This means that our products are not only fructose-free or low-fructose, but also easily digestible and naturally sweet.

Made with love

Our products are developed and manufactured with the utmost care and dedication. You can taste this love for the product! Whether cake, biscuit, fruit spread, etc. - every product is a unique taste experience.

Fructose-free products: Enjoyment despite fructose intolerance or fructose malabsorption

fructose-free sweets and many other low-fructose products make it possible!

Low fructose and fructose free food to enjoy: Discover delicious fructose free sweets and many other fructose free products in our range!

We are talking out of experience - and have decided to do better: With us you will find low fructose and fructose free food that really taste good! Discover now the handpicked selection in our shop.

Delicious fructose-free sweets & more: Discover great fructose-free products at Tom & Krissi's


HERE YOU'LL FIND:

  • tempting fruit spreads – low in fructose and full of flavor
  • juicy cakes without fructose and lactose
  • delicious lactose-free and fructose-free cookies
  • tasty lactose-free and fructose-free chocolate and chocolate spreads

Discover our fructose-free foods, made from select ingredients and produced with love. Delicate – without fructose! 


What are fructose-free products?

Fructose occurs naturally in varying amounts in fruits and vegetables. Although it's always individually different which amounts of different foods are tolerated, it's recommended to opt for fruits and vegetables with a low fructose content. For our fruit spreads, we only use fruits that inherently contain little fructose – the tasty and low-fructose foods for a delightful start to the day!

Usually completely uncritical, because "by nature" almost completely fructose free:


  • meat and fish.
  • cereals and cereal products such as noodles and pseudo-grains (quinoa, amaranth).
  • rice, potatoes, green salad.
  • eggs.
  • dairy products such as cheese, butter, milk and unsweetened yoghurt.
  • most types of nuts.

Foods with a naturally low fructose content include:

  • Fruit such as apricots, raspberries, strawberries, redcurrants, plums, mandarins and lemons
  • Vegetables such as rhubarb, spinach, broccoli, courgette, avocado

While most industrially produced drinks are sweetened with high amounts of fructose, the following are unproblematic:

  • Mineral water.
  • Tea (sweetened with dextrose or sweetener).
  • Coffee (sweetened with dextrose or sweetener).
  • Diet drinks.

You will also receive detailed information as part of a nutritional consultation. DON'T MISS OUT ON SWEET TASTE - YOU'LL FIND DELICIOUS FRUCTOSE FREE SWEETS AT TOM & KRISSI´S!

Fructose free sweets - how is that possible?
The desire for sweets is innate in us humans - sweet food signal a high energy content to the body. The food industry is also aware of this preference, which is why food is enriched with sugar. Fructose is usually used for this purpose because fructose is cheap and has a high sweetening power. Accordingly, it is difficult to obtain fructose free food from the supermarket.


Our solution for fructose-free sweets is as simple as it is ingenious:
Wir we replace fructose with other, compatible sugars!



Delicious alternatives to fructose - we sweeten fructose free food with it:
  • dextrose (glucose, also called grape sugar).
  • malt sugar (maltose).

There are also artificial substitutes for fructose free food such as sorbitol and xylitol. However, you should avoid these two - they cause the same symptoms as fructose.

Do you have any questions about our low fructose and fructose free food and would you like to find out more about our products? Then browse through our shop and use our information material here on the website.