Low-fructose jam and vegan fruit spreads:

Ideal for fructose intolerance

Are you fructose intolerant or suffer from fructose malabsorption? Then you need to pay particular attention to foods containing fructose in your daily diet. However, it is not necessary to completely avoid fruit! Because Tom & Krissi's has created a whole range of low-fructose jams and vegan fruit spreads that allow you to enjoy fruit.

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Strawberry Fruit-Spread

Average nutritional values (per 100 g): Energy 730 kJ/ 174 kcal Fat < 0,3 g Saturated fat < 0,1 g Carbohydrates 40,7 g Total sugar 36,6 g Protein 0,5 g Salt < 0,1 g Contained sugars: per 100g per portion* Glucose 30,3 g 6,10 g Maltose 4,4 g 0,9 g Sucrose 0,6 g 012 g Fructose 1,3 g 0,26 g Sorbit from the fruit 0,014 g Spuren *Quantity for one roll (20 g) Made from 56 g strawberries per 100 g Ingredients: Strawberries, dextrose, fructose-free glucose syrup, gelling agent: pectin, lemon juice concentrate. Notice: The fruit spreads are for at least 12 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Apricot Fruit-Spread

Apricot naturally contains sorbitol. You will find the exact sorbitol content below in the nutritional table. The tolerance of small amounts of fructose and sorbitol after the abstinence phase is very individual. You have to decide and find out for yourself what amounts of fructose and sorbitol you can tolerate. The consumption of fruit spreads with natural sorbitol content is therefore possible and should be self-evaluated depending on the individual intensity of the intolerance. Sorbitol is transformed into fructose and therefore does not pose an additional risk, but must be added to fructose in terms of quantity. Average nutritional values (per 100 g): Energy 907 kJ/ 217 kcal Fat 0,4 g Saturated fat 0,2 g Carbohydrates 50,9 g of which sugar 40,8 g Protein 0,4 g Salt < 0,1 g Contained sugars: per 100g per portion* Glucose 31,0 g 6,20 g Maltose 8,1 g 1,62 g Sucrose 1,7 g 0,34 g Fructose < 0,5 g < 0,1 g Sorbit from the fruit < 0,4 g < 0,08 g *Quantity for one roll (20 g) Made from 52 g apricots per 100 g Ingredients: Apricots, dextrose, fructose-free glucose syrup, lemon juice, gelling agent: pectin Despite greatest care remainders of fruit stones might occur. Notice: The fruit spreads are for at least 12 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Raspberry Fruit-Spread

Average nutritional values (per 100 g): Energy 927 kJ/ 221 kcal Fat < 0,2 g Saturated fat < 0,1 g Carbohydrates 49,0 g of which sugar 44,7 g Protein 0,7 g Salt 0,08 g Containes sugars: per 100g per portion* Glucose 37,9 g 7,58 g Maltose 5,1 g 1,02 g Sucrose 0,7 g 0,14 g Fructose < 1,0 g < 0,20 g Sorbit from the fruit traces traces *quantity for one roll (20 g) Made from 52 g raspberries per 100 g Ingredients: Raspberries, dextrose , fructose free glucose syrup, gelling agent: pectin, lemon juice concentrate. Notice: The fruit spreads are for at least 12 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Black Currant Fruit-Spread

Average nutritional values (per 100 g): Calories 1009 kJ/ 241 kcal Fat < 0,1 g Saturated fat < 0,1 g Carbohydrates 54,7 g of which sugar 39,6 g Protein 0,3 g Salt 0,08 g Containes sugars: per 100g per portion* Glucose 21,9 g 4,38 g Maltose 16,6 g 3,32 g Sucrose < 0,6 g < 0,12 g Fructose < 0,7 g < 0,14 g Sorbit from the fruit Spuren Spuren *quantity for one roll (20 g) Made from 33 g black currants per 100 g Ingredients: Fructose-free glucose syrup, blackcurrant puree, dextrose, gelling agent: pectin, lemon juice concentrate. Notice: The fruit spreads are for at least 18 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Plum Fruit-Spread

Plum naturally contains sorbitol. You will find the exact sorbitol content below in the nutritional table. The tolerance of small amounts of fructose and sorbitol after the abstinence phase is very individual. You have to decide and find out for yourself what amounts of fructose and sorbitol you can tolerate. The consumption of fruit spreads with natural sorbitol content is therefore possible and should be self-evaluated depending on the individual intensity of the intolerance. Sorbitol is transformed into fructose and therefore does not pose an additional risk, but must be added to fructose in terms of quantity. Average nutritional values (per 100 g): Energy 737 kJ/ 176 kcal Fat < 0,1 g Saturated fat < 0,1 g Carbohydrates 40,8 g of which sugar 33,9 g Protein 0,4 g Salt 0,04 g Containes sugars: per 100g per portion* Glucose 23,6 g 4,72 g Maltose 7,1 g 1,42 g Sucrose 0,5 g 0,1 g Fructose < 1,3 g < 0,26 g Sorbit from the fruit < 1,6 g < 0,32 g *Quantity for one roll (20 g) Made from 62 g plums per 100 g Ingredients: Plums, fructose-free glucose syrup, dextrose, gelling agent: pectin, vanilla flavouring. Notice: The fruit spreads are for at least 18 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Orange-Limette Marmelade

Average nutritional values (per 100 g): Energy 894 kJ/ 214 kcal Fat 0,1 g Saturated fat < 0,1 g Carbohydrates 50,7 g of which sugar 44,8 g Protein 0,6 g Salt 0,04 g Contained sugars: per 100g per Portion* Glucose 35,5 g 7,1 g Maltose 6,9 g 1,62 g Sucrose 1,4 g 0,34 g Fructose 1,0 g 0,1 g *Quantity for one roll (20 g) Ingredients: Orange(orange puree 25%, orange juice 13%), dextrose, fructose-free glucose syrup, lime puree (6%), gelling agent: pectin, lemon peel, orange peel. Notice: The fruit spreads are for at least 12 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Rhubarb Fruit-Spread

Average nutritional values (per 100 g): Energy 841 kJ/ 201 kcal Fat < 0,1 g Saturated fat < 0,1 g Carbohydrates 45,8 g Total sugar 42,1 g Protein 0,6 g Salt 0,03 g Contained sugars: per 100g per portion* Glucose 37,6 g 7,52 g Maltose 4,3 g 0,86 g Sucrose < 0,1 g < 0,02 g Fructose < 0,3 g < 0,06 g * Quantity for one roll (20 g) Made from 45 g rhubarb per 100 g Ingredients: Rhubarb, dextrose, fructose-free glucose syrup, gelling agent: pectin, lemon juice concentrate. Notice: The fruit spreads are for at least 12 months durable (from production date). Cooked with love and filled by hand - this can lead to small fluctuations in the filling quantity (approx. 250 g net). There may also be slight variations in taste depending on the season and harvest. In addition to glucose syrup, we also consciously use dextrose for a deep taste. If slight crystallization should occur, this does not impair the taste and does not represent a quality defect. Made in Germany.

Content: 250 Gramm (€19.96* / 1000 Gramm)

€4.99*

Jam without fructose – is that possible?

A fruit spread completely without fruit sugar, that's what many people with fructose intolerance would surely wish for, but 100% fructose-free jam cannot be achieved. Because we cannot remove fructose from the fruit. However, our factory manages to produce low-fructose fruit spreads that are sweetened exclusively with grape sugar and fructose-free glucose syrup.

The actual fructose content of the jams varies depending on the type of fruit. For example, in strawberry fruit spread, it is 1.6 g of fructose per 100 g, less than 1 g per 100 g in currant fruit spread, and less than 1.35 g per 100 g in raspberry fruit spread (the fructose content from the contained sucrose is included). This means: Due to the very low content, the low-fructose jams are also digestible for most people with fructose malabsorption.

Low-fructose fruit spreads from Tom & Krissi’s

If only Sunday could start again with a cozy breakfast including jam on bread – do you sometimes wish for that despite your fructose intolerance? Then we have great news for you! Tom & Krissi’s has been busy in the factory and has developed several varieties of low-fructose jams. There's something for every taste.

Apricot Fruit Spread

Due to their perfect balance of sweetness and acidity, apricots are considered true jam superstars. Naturally, we also have apricot fruit spread in our factory. For 100 g, we use 52 g of apricots, which we process by hand, and sweeten exclusively with grape sugar and glucose syrup.

Please note: Apricots naturally contain sorbitol. You have to determine individually how much fructose and sorbitol you tolerate. The consumption of fruit spreads with a natural sorbitol content is by no means excluded with fructose intolerance. Sorbitol is metabolized to fructose and therefore does not pose an additional risk but is quantitatively attributed to fructose.

Tom & Krissi’s Apricot Fruit Spread is:

low-fructose
vegan
shelf life of 12 months from the production date

Strawberry Fruit Spread

Mmm, this is how delicious summer tastes! Strawberries are definitely among the favorite fruits of all sweet tooths, and nothing beats a delicious strawberry jam. The fruit spread consists of 56 g of strawberries per 100 g, is sweetened only with grape sugar and fructose-free glucose syrup, cooked with love, and filled by hand.

Tom & Krissi’s Strawberry Fruit Spread is:

low-fructose
vegan
shelf life of 12 months from the production date

Raspberry Fruit Spread

To produce 100 g of raspberry jam in our factory, we use 52 g of raspberries. The fruit spread is sweetened with grape sugar and fructose-free glucose syrup. Lovingly filled by hand into the jar, the raspberry dream is ready to make its way to you.

Tom & Krissi’s Raspberry Fruit Spread is:

low-fructose
vegan
shelf life of 12 months from the production date

Black Currant Fruit Spread

Black currants are a dream for many gardeners, as they are not only great for snacking but also excellent for making jam. Want to convince yourself? Then definitely try our black currant fruit spread made from 33 g of black currants per 100 g. It is naturally sweetened with grape sugar and fructose-free glucose syrup.

Tom & Krissi’s Black Currant Fruit Spread is:

low-fructose
vegan
shelf life of 18 months from the production date

Orange-Lime Fruit Spread

Fancy a slightly tart jam for your breakfast roll that mentally takes you to Mediterranean holiday regions? Then the orange-lime fruit spread is perfect for you. We create it in our factory from orange puree, grape sugar, fructose-free glucose syrup, and lime juice. Enjoy!

Tom & Krissi’s Orange-Lime Fruit Spread is:

low-fructose
vegan
shelf life of 12 months from the production date

Plum Fruit Spread

Handcrafted from 62 g of plums per 100 g and sweetened only with grape sugar and fructose-free glucose syrup, our delicious plum fruit spread is created. Whether you want to enjoy it pure on your breakfast bread or as a filling for homemade Berliner donuts – this tasty jam is always a good choice.

Please note: Plums naturally contain sorbitol. You have to determine individually how much fructose and sorbitol you tolerate. The consumption of fruit spreads with a natural sorbitol content is by no means excluded with fructose intolerance. Sorbitol is metabolized to fructose and therefore does not pose an additional risk but is quantitatively attributed to fructose.

Tom & Krissi’s Plum Fruit Spread is:

Rhubarb Fruit Spread

One rhubarb, please! And not as compote or as sparkling juice. Now it's time for the rhubarb jam made from 45 g of fruit per 100 g. We produce the grape sugar-sweetened delight by hand in our factory and carefully fill each jar.

Tom & Krissi’s Rhubarb Fruit Spread is:

low-fructose
vegan
shelf life of 12 months from the production date

Order vegan jams without fructose from Tom & Krissi’s online

Treat yourself to guilt-free pleasure – whether you can't tolerate fructose or simply want to avoid industrially produced foods with crystalline sugar. The low-fructose fruit spreads of grape sugar quality from Tom & Krissi’s finally allow you to enjoy jam without restraint. Discover our other products for a delicious sweet breakfast, for example, fructose-free chocolate spread or sugar alternatives without fructose for your tea and coffee. For dessert, our fructose-free cake in a jar is recommended.